Evidence-minded guide

Joint Supplements for Older Adults

Older adults often have more medications and medical conditions, which makes supplement safety and interaction review especially important.

Medication review comes first

A supplement can interact with prescription and nonprescription medicines. Bring the product label to a clinician or pharmacist if you are unsure.

Mobility is bigger than supplementation

Strength, balance, activity, sleep, nutrition, injury history and diagnosed conditions can all influence mobility.

Avoid delaying care

Do not use an unproven product to postpone assessment of persistent or worsening pain, swelling, weakness or loss of function.

Sources & further reading

  1. NCCIH — Dietary and Herbal Supplements
  2. NCCIH — Osteoarthritis: In Depth
  3. NCCIH — Safe Use of Complementary Health Products and Practices